They say that sometimes life can change in a matter of seconds and that's what happened to me. We were visiting Frisco, Texas for a gymnastics meet. I was walking over to the event with my girls to watch their friends compete but I never made it to the competition that night. I also missed my daughter compete the next day all because an 18-year-old girl decided it was more important to look at the text on her phone than to pay attention to the road. Her decision to drive distracted has changed my life forever.

Did you know that Halloween is the deadliest day of the year for children who are pedestrians? On this day, more than twice as many children are […]

Football tailgating parties are an American tradition - but partying unsafely can lead to tragedy. Follow these football tailgating safety tips - it could save a life.